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FITLIGHT® News and Research

Revolutionize Your Training

FITLIGHT® is an advanced speed and cognitive training system engineered to revolutionize exercise, athletic training, and performance measurement. Ideal for sports, healthcare, and tactical applications, this innovative speed-training technology enhances mind-body coordination, sharpens reaction and response times, and delivers measurable results. Explore the latest FITLIGHT® news and research articles to stay informed about cutting-edge advancements in speed and cognitive training solutions.

Five Exercises Worth Implementing In Your Next Physical Therapy Training Session
May 19, 2022

Five Exercises Worth Implementing In Your Next Physical Therapy Training Session

In a clinical setting, the setup and ease of use of the FITLIGHTS® make them a MUST for rehab programs. They can be easily combined with other equipment and integrated with physical therapy sessions. In our webinar, we discuss several applications...
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Why Coaches Must Focus More on Mental Endurance
Mar 22, 2022

Why Coaches Must Focus More on Mental Endurance

Why Coaches Must Focus More on Mental Endurance In an athletic context, mental endurance entails having unshakable self-belief, resilience, consistency, perseverance, and control under pressure.  Besides its role in maintaining focus and pushing through tough training, mental endurance is necessary...
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The Myth on Muscle Memory
Feb 24, 2022

The Myth on Muscle Memory

Muscle memory. You’ve no doubt heard of it and probably even said it, but what if I told you muscles have no memory centers? The term “Muscle Memory” implies that if we were to perform an exercise repeatedly over and...
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Research: Bringing Context To Balance: Development of a Reactive Balance Test Within The Injury Prevention And Return To Sport Domain
Jan 29, 2022

Research: Bringing Context To Balance: Development of a Reactive Balance Test Within The Injury Prevention And Return To Sport Domain

In this study, the FITLIGHT® was used to develop "adapted Y-balance test" to review and score both decision making and balance easily. The study was conducted by Jo Verschueren, Bruno Tassignon, Bert Pluym, Jeroen Van Cutsem, Evert Verhagen, Romain Meeusen in...
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Enhance Your Training with FITLIGHT®

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TRAIN ANYWHERE
TRAIN ANYWHERE

This versatile and adaptable system allows for training nearly anywhere, including extreme conditions, with a 50-meter range and lights that are visible in nearly any lighting condition.

PROVEN RELIABILITY
PROVEN RELIABILITY

FITLIGHT® is the original light training system. Created in 2011, we are trusted and loved by elite professionals and professional sports teams around the world.

FULLY COVERED
FULLY COVERED

With an included 1-year warranty, free software updates and customer support available online or on the phone, you can be sure to get the most out of your new system.

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