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FITLIGHT® News and Research

Revolutionize Your Training

The FITLIGHT® is a speed and cognitive training system that’s designed to completely transform the way we exercise, train, and measure performance. Excellent for sports, healthcare, and tactical performance, this innovative speed training system helps users to strengthen the bond between the mind and body, enhance their reaction and response time, and so much more. Check out the latest news and research articles below.

🟢 FITLIGHT® Go/No-Go Task Instructions
By FITLIGHT Corp.|Apr 17, 2025

🟢 FITLIGHT® Go/No-Go Task Instructions

🎯 Goal Test and improve reaction time and inhibitory control - the user responds to Go lights and must inhibit response to No-Go lights. ✅ 1. Define Stimuli Go Light = Green No-Go Light = Red Optional: Add Blue as a distractor...
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🧠 Training the Brain to Stop: A New Tool for Athletes
By FITLIGHT Corp.|Apr 14, 2025

🧠 Training the Brain to Stop: A New Tool for Athletes

In sports, milliseconds matter. Whether cutting direction on the field or halting mid-sprint, an athlete's ability to stop a movement quickly, also known as inhibitory control, can be the difference between a game-winning play or a season-ending injury. A new...
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Study: The Effect of Using Reactive Agility Exercises with FITLIGHT on the Speed of Visual Reaction Time and Dribbling Skills of Basketball Players
By FITLIGHT Corp.|Jan 26, 2024

Study: The Effect of Using Reactive Agility Exercises with FITLIGHT on the Speed of Visual Reaction Time and Dribbling Skills of Basketball Players

A recent study examined the impact of FITLIGHT® reactive agility exercises on basketball players' visual reaction time and dribbling skills. The exercises demonstrated significant benefits, with the experimental group showing an 11% improvement in agility, a 23-31% improvement in visual...
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Experience a Revolutionary Approach to Physical Therapy with FITLIGHT®
By FITLIGHT Corp.|Nov 07, 2023

Experience a Revolutionary Approach to Physical Therapy with FITLIGHT®

Welcome to a new era of physical therapy where cutting-edge technology meets personalized care. We are dedicated to providing the latest tools to accelerate your path to recovery. Welcome to your practice, FITLIGHT®, the innovative training system that will transform...
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Enhance Your Training with FITLIGHT®

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TRAIN ANYWHERE
TRAIN ANYWHERE

This versatile and adaptable system allows for training nearly anywhere, including extreme conditions, with a 50-meter range and lights that are visible in nearly any lighting condition.

PROVEN RELIABILITY
PROVEN RELIABILITY

FITLIGHT® is the original light training system. Created in 2011, we are trusted and loved by elite professionals and professional sports teams around the world.

FULLY COVERED
FULLY COVERED

With an included 1-year warranty, free software updates and customer support available online or on the phone, you can be sure to get the most out of your new system.

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HQ: 14845-6 Yonge Street, Suite 376. Aurora, Ontario, L4G 6H8 Canada

US: 6815 Biscayne Blvd, Suite 103-462. Miami, Florida. 33138. USA

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