FITLIGHT® News and Research

Revolutionize Your Training

The FITLIGHT® is a speed and cognitive training system that’s designed to completely transform the way we exercise, train, and measure performance. Excellent for sports, healthcare, and tactical performance, this innovative speed training system helps users to strengthen the bond between the mind and body, enhance their reaction and response time, and so much more. Check out the latest news and research articles below.

By FITLIGHT Corp.|Jul 13, 2021

Improving Visual Skills in Sport

There is much more to vision than just seeing clearly; it encompasses many skills. Just as practice and exercise can increase stamina, strength and speed, there are ways athletes can improve their visual fitness and accuracy. We know from normative...

By FITLIGHT Corp.|Apr 12, 2021

Building a better brain – The FITLIGHT & Neuro Athletics Method

Building a better brain – The FITLIGHT & Neuro Athletics Method We have all heard of sports psychology, mindfulness training and even brain games as a growing fad amongst professional sporting teams, but neuroscience, what is that, what is the distinction,...

By FITLIGHT Corp.|Jan 19, 2021

TRAIN SMARTER, PERFORM BETTER: CONNECTING PERCEPTION-TO-ACTION FOR PERFORMANCE

TRAIN SMARTER, PERFORM BETTER: CONNECTING PERCEPTION-TO-ACTION FOR PERFORMANCE Katie Mitchell, PhD(c), PT, CAT(C) Dept of Kinesiology & Phys Ed, Wilfrid Laurier University Owner, Thrive NeuroSport Rehabilitation & Performance What is perception-action integration? ...

By FITLIGHT Corp.|Nov 19, 2020

What You Need to Know About Agility Training

Do you wish to enhance your body’s capability to move? Try agility training! Agility is the body’s ability to move quickly and effortlessly, from changing direction to moving efficiently without losing control. Agility training will help you level up your...

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