Skip to content
  • Shop
    • System
    • Accessories
    • Education
  • How It Works
    • Sports & Fitness
    • Healthcare
    • Events & Experiences
  • News & Research
  • Log in
  • Facebook
  • Facebook
  • Facebook
  • Facebook
  • Facebook
Cart
The only system with a patented motion and touch sensor AND a Subscription Free App!
fitlighttraining fitlighttraining fitlighttraining fitlighttraining
  • Shop
    • System
    • Accessories
    • Education
  • How It Works
  • Applications
    • Sports & Fitness
    • Healthcare
    • Events & Experiences
  • News & Research

Currency

USD
  • Canadian Dollars
  • US Dollars
Search Log in Cart
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts

FITLIGHT® News and Research

Revolutionize Your Training

FITLIGHT® is an advanced speed and cognitive training system engineered to revolutionize exercise, athletic training, and performance measurement. Ideal for sports, healthcare, and tactical applications, this innovative speed-training technology enhances mind-body coordination, sharpens reaction and response times, and delivers measurable results. Explore the latest FITLIGHT® news and research articles to stay informed about cutting-edge advancements in speed and cognitive training solutions.

Reflex vs Reaction: Why the Difference Matters in Athletic Performance
By FITLIGHT Corp.|Jan 08, 2026

Reflex vs Reaction: Why the Difference Matters in Athletic Performance

In sports training, the terms reflex and reaction are often used interchangeably. From a sports science perspective, however, they represent very different neurological processes — and confusing them can limit athletic development. What Is a Reflex? A reflex is an automatic,...
Continue reading >
What the Latest Research Says About Training with FITLIGHT®
By FITLIGHT Corp.|Jan 08, 2026

What the Latest Research Says About Training with FITLIGHT®

Reaction time, coordination, and decision-making are foundational to high performance — in sport and beyond. Over the past two years, a growing body of peer-reviewed research has continued to explore how FITLIGHT® technology impacts these abilities. Below is a clear breakdown...
Continue reading >
🟢 FITLIGHT® Go/No-Go Task Instructions
By FITLIGHT Corp.|Apr 17, 2025

🟢 FITLIGHT® Go/No-Go Task Instructions

🎯 Goal Test and improve reaction time and inhibitory control - the user responds to Go lights and must inhibit response to No-Go lights. ✅ 1. Define Stimuli Go Light = Green No-Go Light = Red Optional: Add Blue as a distractor...
Continue reading >
🧠 Training the Brain to Stop: A New Tool for Athletes
By FITLIGHT Corp.|Apr 14, 2025

🧠 Training the Brain to Stop: A New Tool for Athletes

In sports, milliseconds matter. Whether cutting direction on the field or halting mid-sprint, an athlete's ability to stop a movement quickly, also known as inhibitory control, can be the difference between a game-winning play or a season-ending injury. A new...
Continue reading >
1 2 3 … 20 Next

Enhance Your Training with FITLIGHT®

Shop FITLIGHT®
Invalid password
Enter
TRAIN ANYWHERE
TRAIN ANYWHERE

This versatile and adaptable system allows for training nearly anywhere, including extreme conditions, with a 50-meter range and lights that are visible in nearly any lighting condition.

PROVEN RELIABILITY
PROVEN RELIABILITY

FITLIGHT® is the original light training system. Created in 2011, we are trusted and loved by elite professionals and professional sports teams around the world.

FULLY COVERED
FULLY COVERED

With an included 1-year warranty, free software updates and customer support available online or on the phone, you can be sure to get the most out of your new system.

Company

  • About Us
  • Shop FITLIGHT®
  • Shop Accessories
  • News and Research
  • Terms of Service
  • Refund policy

Support

  • Contact Us
  • FAQ
  • How it Works
  • Warranty
  • Shipping and Returns
  • Support

Additional Resources

  • Education
  • Accessibility
  • Privacy Policy
  • Terms and Conditions
  • Dashboard Login

Join Our Newsletter

By entering your email, you're consenting to receive marketing communications about FITLIGHT. Learn how we use your information in our Privacy Policy.

  • Facebook Facebook
  • Twitter Twitter
  • YouTube YouTube
  • Instagram Instagram
  • Tik Tok TikTok

HQ: 6815 Biscayne Blvd, Suite 103-462. Miami, Florida. 33138. USA

+1 786-650-1107 | 9 am – 5 pm EST Monday to Friday

©2026 FITLIGHT® Corp. All rights reserved.
Back to top