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Stephen Curry Spent The Summer Mastering His Ball-Handling Skills With A ‘Flashing Lights’ Test That Looks Insane
The FITLIGHT Trainer™ being used by Stephen Curry in his training regime. Check out the article: http://www.businessinsider.com/stephen-curry-flashing-lights-dribbling-drill-2015-1
Congratulations to the winner of our Video Contest: Chris Gorres Chris Gorres is a performance coach who will maximize your potential through personalized training programs designed to meet your individual needs and goals. He specializes in: ACL and concussion...
Inspired by the movie "Southpaw", the new Southbrawl Workout at Think Fitness Studios takes the key elements and demands of the sport of boxing to get people "boxer fit" in just 6 weeks! With the training requirements for Jake...
FITLIGHT is part of a great initiative in Brazil – a state-of-the-art, unique biomechanics facility known as the “Laboratório Corinthians R9”
Click here to watch the video and see how FITLIGHT is part of this state-of-the-art facility!
There are a few sports whose athletes need little convincing about the importance vision plays on their performance. Baseball is one of those sports. Ice Hockey is the other. Hockey is a sport that relies heavily on every visual skill I can possibly enhance and...
One of the greatest feelings I can have is the feeling of going to bed knowing I put my heart and soul into my work during the day. Knowing that I executed on every goal with my utmost honest attention and focus. When I was a triathlete training 40+ hours a week, my...