FITLIGHT® News and Research

Revolutionize Your Training

FITLIGHT® is an advanced speed and cognitive training system engineered to revolutionize exercise, athletic training, and performance measurement. Ideal for sports, healthcare, and tactical applications, this innovative speed-training technology enhances mind-body coordination, sharpens reaction and response times, and delivers measurable results. Explore the latest FITLIGHT® news and research articles to stay informed about cutting-edge advancements in speed and cognitive training solutions.

Jul 23, 2019

Transform your performance by training your brain

An avalanche of emails. An overload of information. A meeting schedule that leaves you exhausted. Ever more change and uncertainty. The occasional win just to keep you going. If this sounds like your average day at work, you’ve stopped at...

Jun 27, 2019

How Reaction Training Lights Work

Have you seen the videos with famous athletes and sports teams training with flashing lights? If you have, you are witnessing a revolutionary new product by FITLIGHT that helps improve speed with reaction lights. How do reaction training lights work?...

Feb 16, 2019

FITLIGHT® QB Drill Guide By Amanda Nanasy

After watching what has widely been panned as an uninspiring kick-off to College football, I thought it would be a great time to review a few FITLIGHT® drills that could help football players get game ready and possibly avoid some...

Nov 20, 2018

The Power of “Thinking”

True Power Power is often confused with strength. This means whenever someone demonstrates how heavy they can lift, they are then deemed powerful. However, that is not power at all and a brief physics lesson can easily explain it. The...

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