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FITLIGHT® News and Research

Revolutionize Your Training

FITLIGHT® is an advanced speed and cognitive training system engineered to revolutionize exercise, athletic training, and performance measurement. Ideal for sports, healthcare, and tactical applications, this innovative speed-training technology enhances mind-body coordination, sharpens reaction and response times, and delivers measurable results. Explore the latest FITLIGHT® news and research articles to stay informed about cutting-edge advancements in speed and cognitive training solutions.

The Neuroscience of Play
Oct 14, 2021

The Neuroscience of Play

One of the most under-appreciated aspects of taking care of people is engagement. You can tell when someone is "going through the motions" versus an individual that is highly motivated to push themselves to do more. This is important because...
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An Active Body Supports An Active Mind: How FITLIGHT® can be used for Youth Development
Aug 16, 2021

An Active Body Supports An Active Mind: How FITLIGHT® can be used for Youth Development

It's time to return to school, but that doesn't mean the fun has ended. Children who are actively developing are at a critical period in their development when it comes to building life-long habits. As a result, education is no...
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Visual Skills that can be improved with FITLIGHT®
Jul 13, 2021

Visual Skills that can be improved with FITLIGHT®

There is much more to vision than just seeing clearly; it encompasses many skills. Just as practice and exercise can increase stamina, strength and speed, there are ways athletes can improve their visual fitness and accuracy. But what type of visual skills can be improved?
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TRAIN SMARTER, PERFORM BETTER: CONNECTING PERCEPTION-TO-ACTION FOR PERFORMANCE
Jan 19, 2021

TRAIN SMARTER, PERFORM BETTER: CONNECTING PERCEPTION-TO-ACTION FOR PERFORMANCE

TRAIN SMARTER, PERFORM BETTER:   CONNECTING PERCEPTION-TO-ACTION FOR PERFORMANCE  Katie Mitchell, PhD(c), PT, CAT(C).  Dept of Kinesiology & Phys Ed, Wilfrid Laurier University  Owner, Thrive NeuroSport Rehabilitation & Performance What is perception-action integration? Our environment predicts how we move. It provides us...
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Enhance Your Training with FITLIGHT®

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TRAIN ANYWHERE
TRAIN ANYWHERE

This versatile and adaptable system allows for training nearly anywhere, including extreme conditions, with a 50-meter range and lights that are visible in nearly any lighting condition.

PROVEN RELIABILITY
PROVEN RELIABILITY

FITLIGHT® is the original light training system. Created in 2011, we are trusted and loved by elite professionals and professional sports teams around the world.

FULLY COVERED
FULLY COVERED

With an included 1-year warranty, free software updates and customer support available online or on the phone, you can be sure to get the most out of your new system.

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