The FITLIGHT Trainer™ is a unique wireless reaction training system comprised of 8 RGB LED powered lights controlled by a tablet. The lights are used as targets for the user to deactivate, and can be adapted and configured for all sports and training regimes. This reaction training system is versatile and dynamic, with the ability to capture various attributes of human performance such as reaction time, speed, agility, coordination – all measured for immediate performance feedback.
The lights are used as targets for the user to deactivate as per the reaction training routine. Various measurements can be captured for immediate feedback in relation to the user’s performance or can later be downloaded to a central computer for future analysis. During any type of training, specifically speed and agility training, the lights can be deactivated by use of the users’ hands, feet, head, or sport/fitness related equipment, either through full contact or proximity with this revolutionary reaction training system.
Watch how NFL teams like the Cincinnati Bengals train their athletes using the FITLIGHT Trainer™ Watch the video here: http://www.nfl.com/videos/cincinnati-bengals/0ap3000000448221/NFL-UP-FitLight-Reaction-Drill
Inspired by the movie “Southpaw”, the new Southbrawl Workout at Think Fitness Studios takes the key elements and demands of the sport of boxing to get people “boxer fit” in just 6 weeks! With the training requirements for Jake Gyllenhaal’s role you can see why boxers are deemed some of the fittest athletes on the planet. The sport itself requires not only […]
Active Crew is a fitness programme that empowers kids through activeness and shows them the skills that will help them develop fitness habits that last a lifetime. Working with world leaders in children’s development and movement, Virgin Active created the programme for kids aged eight to 16. Check out the full article: http://www.virgin.com/news/virgin-active-launches-active-crew-to-help-kids-stay-healthy
“I would recommend any athlete to use FITLIGHT Trainer™.”
“FITLIGHT technology is a great tool to be able to have [the quarterback’s] eyes change and see if they can bring their feet with them.”
“The FITLIGHT Trainer™ has become a vital and integral part of my effort to become the Best Taekwondo Athlete in the World.”
“Athletes enjoy time spent training with the FITLIGHT Trainer™ while competing with others and themselves – a win-win situation.”