True Power Power is often confused with strength.  This means whenever someone demonstrates how heavy they can lift, they are then deemed powerful.  However, that is not power at all and a brief physics lessonRead more

Reaction time–commonly interchanged with the term response time–describes the amount of time that occurs between when we perceive something and when we respond to it. Response and reaction time is the ability to detect aRead more

What is Agility? Agility is defined as the ability to move quickly and easily.  A second definition is the ability to think and understand quickly.  It’s the combination of these definitions that is crucial to performanceRead more

FITLIGHT Corp.is excited to pair with Insuperabili, a charity co-founded by famous soccer player, Giorgio Chiellini, that holds soccer camps with children with special needs.   To read the full article, click here: https://www.newswire.com/news/fitlight-announces-partnership-with-insuperabili-charity-supported-by-20654799

We have a new terms of service. Please scroll to the end to Agree & Continue.     End User License Agreement (“Agreement”) Last updated: May 24, 2018 Please read this End-User License Agreement (“Agreement”)Read more

Imagine if you could go back in time and change a mistake you made in the past.  It would probably be beneficial to your life and put you in a better position than you areRead more

FITLIGHT Corp. is thrilled to announce the launch of their 2018 World Cup promotion! The promotion offers customers free Lite-Bases with the purchase of either a FITLIGHT Trainer™ or FITLIGHT Junior™. This promotion runs from JuneRead more

Download Here Introduction Dual-task testing is relevant in the assessment of postural control. A combination of a primary (motor) and a secondary (distracting cognitive) tasks is most often used. It remains a challenge however, toRead more