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FITLIGHT® News and Research

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NEWS | 9 JUL, 2020

The Ultimate Guide to Reaction Training

NEWS | 27 MAR, 2019

How FITLIGHT® Is Used to Increase Game Day Performance By Optimizing the Brain

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The Power of “Thinking”

True Power Power is often confused with strength.  This means whenever someone demonstrates how heavy they can lift, they are then deemed powerful.  However, that is not power at all and a brief physics lesson can easily explain it. The physics definition of...

How To Measure and Improve Reaction And Response Times

Reaction time--commonly interchanged with the term response time--describes the amount of time that occurs between when we perceive something and when we respond to it. Response and reaction time is the ability to detect a stimulus, process it, and then give the...

FITLIGHT Can Help You Make Better Decisions

Imagine if you could go back in time and change a mistake you made in the past.  It would probably be beneficial to your life and put you in a better position than you are today!  Unfortunately, we live in a place called reality and there is no way to change...

FITLIGHT Trainer: The tech elite athletes use

If there is one thing you can count on at CES, it’s seeing tons of big TVs and futuristic cars. One thing that doesn’t get much attention is fitness tech. Enter FITLIGHT™, a set of wireless RGB lights meant to capture your athletic performance, reaction time, speed,...

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