loader image

FITLIGHT® News and Research

Highlighted Articles

NEWS | 9 JUL, 2020

The Ultimate Guide to Reaction Training

NEWS | 27 MAR, 2019

How FITLIGHT® Is Used to Increase Game Day Performance By Optimizing the Brain

NEWS | 20 NOV, 2018

The Power of “Thinking”

All News and Research

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Filter by Categories

FITLIGHT® “Hat Trick By Amanda Nanasy

There are a few sports whose athletes need little convincing about the importance vision plays on their performance.  Baseball is one of those sports.  Ice Hockey is the other.  Hockey is a sport that relies heavily on every visual skill I can possibly enhance and...

How Fitlight can help you to maintain attention and focus capacity.

One of the greatest feelings I can have is the feeling of going to bed knowing I put my heart and soul into my work during the day. Knowing that I executed on every goal with my utmost honest attention and focus. When I was a triathlete training 40+ hours a week, my...

Transform your performance by training your brain

An avalanche of emails. An overload of information. A meeting schedule that leaves you exhausted. Ever more change and uncertainty. The occasional win just to keep you going. If this sounds like your average day at work, you’ve stopped at the right blog! Neuro...

How Reaction Training Lights Work

Have you seen the videos with famous athletes and sports teams training with flashing lights? If you have, you are seeing a revolutionary new product by FitLight Training™ that helps improve speed with reaction lights. How do reaction training lights work? Reaction...

FITLIGHT® QB Drill Guide By Amanda Nanasy

  After watching what has widely been panned as an uninspiring kick-off to College football, I thought it would be a great time to review a few FITLIGHT® drills that could help football players get game ready and possibly avoid some embarrassing mistakes. ...