FITLIGHT® News and Research
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NEWS | 9 SEPT, 2020
The Brain Train; UFC And NBA Athletes Use Cognitive Training To Reach New Heights
NEWS | 9 SEPT, 2020
The Most High-Tech Workout Tools to Hack Your Brain for Greater Gains
NEWS | 9 JUL, 2020
The Ultimate Guide to Reaction Training
NEWS | 19 NOV, 2020
Ready Set Physio
NEWS | 19 NOV, 2020
What You Need to Know About Agility Training
All News and Research
TRAIN SMARTER, PERFORM BETTER: CONNECTING PERCEPTION-TO-ACTION FOR PERFORMANCE
TRAIN SMARTER, PERFORM BETTER: CONNECTING PERCEPTION-TO-ACTION FOR PERFORMANCE Katie Mitchell, PhD(c), PT, CAT(C) Dept of Kinesiology & Phys Ed, Wilfrid Laurier University Owner, Thrive NeuroSport Rehabilitation & Performance What is perception-action...
What You Need to Know About Agility Training
Do you wish to enhance your body’s capability to move? Try agility training! Agility is the body’s ability to move quickly and effortlessly, from changing direction to moving efficiently without losing control. Agility training will help you level up your athleticism...
Ready Set Physio
Kids are spending more and more time at home and inside now than ever. The pandemic has made it more difficult for kids to fulfill their recommended daily requirement of physical activity. We are hearing the depressing statistics that physical activity rates for...
8 Key Benefits of Agility Training Systems
Agility is the physical capability of a person to shift quickly in different directions while the body is actively in movement. Many athletes think that this looks like a good thing but is actually difficult to do. Nevertheless, it is not necessary for you to become a...
The Brain Train; UFC And NBA Athletes Use Cognitive Training To Reach New Heights
While being fast, agile, and skilled can lead to athletic success, a cognitive training program combined with cutting-edge technology could be the difference-maker for the most physically-gifted at the professional and amateur levels. ireless, RGB LED powered lights...
The Most High-Tech Workout Tools to Hack Your Brain for Greater Gains
Everyone’s looking for an edge. That’s why we’ll freeze ourselves in cryotanks, sweat buckets in infrared saunas, and jolt our muscles with e-stim. Now, athletes are turning to neurotechnology devices (high-tech workout tools) that train the brain for a leg up over...