NEWS & RESEARCH - FitLight Trainer™
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FITLIGHT® News and Research

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NEWS | 9 SEPT, 2020

The Brain Train; UFC And NBA Athletes Use Cognitive Training To Reach New Heights

NEWS | 9 SEPT, 2020

The Most High-Tech Workout Tools to Hack Your Brain for Greater Gains

NEWS | 9 JUL, 2020

The Ultimate Guide to Reaction Training

NEWS | 19 NOV, 2020

Ready Set Physio

NEWS | 19 NOV, 2020

What You Need to Know About Agility Training

All News and Research

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What You Need to Know About Agility Training

Do you wish to enhance your body’s capability to move? Try agility training! Agility is the body’s ability to move quickly and effortlessly, from changing direction to moving efficiently without losing control. Agility training will help you level up your athleticism...

Ready Set Physio

Kids are spending more and more time at home and inside now than ever.  The pandemic has made it more difficult for kids to fulfill their recommended daily requirement of physical activity.  We are hearing the depressing statistics that physical activity rates for...

8 Key Benefits of Agility Training Systems

Agility is the physical capability of a person to shift quickly in different directions while the body is actively in movement. Many athletes think that this looks like a good thing but is actually difficult to do. Nevertheless, it is not necessary for you to become a...

The Most High-Tech Workout Tools to Hack Your Brain for Greater Gains

Everyone’s looking for an edge. That’s why we’ll freeze ourselves in cryotanks, sweat buckets in infrared saunas, and jolt our muscles with e-stim. Now, athletes are turning to neurotechnology devices (high-tech workout tools) that train the brain for a leg up over...


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