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FITLIGHT® News and Research

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NEWS | 9 JUL, 2020

The Ultimate Guide to Reaction Training

NEWS | 27 MAR, 2019

How FITLIGHT® Is Used to Increase Game Day Performance By Optimizing the Brain

NEWS | 20 NOV, 2018

The Power of “Thinking”

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More Than $US500 Million In Claims Have Been Approved Under The NFL's Concussion Settlement, Nearly A Decade Earlier Than League Officials Estimated They Would Reach That Amount. Claims Administrators In The Settlement Released An Updated Report On The Concussion...

The Ultimate Guide to Reaction Training

About Reaction TrainingBefore discovering Reaction Training, let’s have a brief discussion about reaction time. Reaction Time simply means how long a person takes to respond to a given stimuli. While in sports, it refers to the ability of an athlete to respond quickly...

Benefits and Features of FITLIGHT Trainer®

The use of an expert system has marked incredibly in our lives, whether in the corporate world, fitness world, or the sports world. Ultimately, this advancement caters the need for people to improve and enjoy what they have now. will help people who want to embrace...

General Overview of Reaction Training Lights

About Reaction Training LightsReaction lights provide a target for users to disable during each exercise routine. Various measurements capture the movement for instant feedback, giving you even when alone an interactive workout. With FITLIGHT, the lights are powered...

“25” – A True Agility

What is Agility? Agility is defined as the ability to move quickly and easily.  A second definition is the ability to think and understand quickly.  It's the combination of these definitions that is crucial to performance in sports, school, and...