What is Agility? Agility is defined as the ability to move quickly and easily. A second definition is the ability to think and understand quickly. It’s the combination of these definitions that is crucial to performance in sports,...
Slam divulges how to train like Stephen Curry using FITLIGHTS™ Click here to read the full article.
How does a 2-time NBA MVP attain neurocognitive efficiency? Read here how the FITLIGHT Trainer™ is part of his training regime!
Shot Zone in Singapore has some of the world’s best technology for basketball training – and FITLIGHT Trainer™ is one of them! Read more here!
Legendary schemer Paul Scholes barely broke into a jog, but he was always a step ahead of the opposition. How? He had a secret weapon – and it’s a FITLIGHT™ Trainer ! Read the entire article here